Pineapple Diet, Diet To Lose 3 Kilos In A Week

Pineapple Diet, Diet To Lose 3 Kilos In A Week




Pineapple is one of the healthiest fruits in the world.
Diet to lose 3 kilos in a week A tropical fruit which has a high content of vitamin C and has a high water content, so it is low calorie level.

In addition, pineapple is rich in minerals like sulfur, iron, potassium, magnesium, iron, phosphorus and manganese.
In addition, the pineapple is a fruit with diuretic which removes liquid retaining the body, and this is thanks to the fiber and water it holds.
In this rich and refreshing fruit attributed fat burning properties and satisfying.

It is for this reason that the famous pineapple diet is so popular among those who want to make a diet to lose 3 kilos in a week.
Diet To Lose 3 Kilos In A Week: Pineapple As Food Star
Pineapple is the fruit of choice for all those who want to lose weight quickly, since its low in calories and high nutritional value makes it a safe bet, so there are plenty of diets based on this fruit.
This tropical fruit allow you to lose weight quickly and help you detoxify your body.
If you set out to make a diet to lose 3 kilos in a week, pineapple will become your best ally for a diet that offers good results in just 7 days.
His satiating, diuretic and digestive properties effectively reduce the weight and fight fat deposits accumulated in specific regions of the body such as the abdomen.
But, what are the main benefits of this diet?
Meals made with pineapple are simple to prepare
Provides numerous nutrients and health benefits


It helps to detoxify and cleanse the whole body
Note that this is not a diet to lose 3 kilos in a recommended for people who have some kind of disease or performing high intensity exercise week.

Diet To Lose 3 Kilos In A Week: Lose weight quickly!
After a time of abundant food and excesses, weight gain is just remarkable, and pineapple diet becomes the best way to achieve detoxify your body and reduce weight has been gained.
It is critical not to prolong this diet more than one week since when being a strict diet to achieve desired goal so quickly, can cause deficiencies nutritionally if the diet is extended in time.
The following diet to lose 3 kilos in a week will allow you to get reduce those excess kilos in no time:
Breakfast: Tea or sugar infusion (using saccharin) and 2-3 slices of pineapple

Mid-morning: 1 cup fresh pineapple juice
Food: detoxifying / purifying broth made with some celery, 4 leeks, 3 artichokes, 2 turnips, 1 carrot. A piece of chicken or grilled fish
Snack: 1 yogurt and 1 cup fresh pineapple juice


Dinner: 4-5 slices of pineapple

If you want to lose 3 or 4 kilos in a week, do not hesitate to opt for the pineapple diet, the results offered are truly amazing.
Diet to lose 3 kilos in a week know that to be fabulous must accompany this diet to lose 3 kilos in a week with exercise. Do you think the shorter workout?

So I suggest you read the book SYSTEM VENUS by John Barban.
Change your metabolism and lose weight without feeling it. The fat will without sacrifice and always following the most effective diet to lose weight 3 kilos per week and the simplest routine.

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