Hemp milk
Flax milk
So Delicious brand coconut milk
Harmless harvest coconut water
5 FAT LOSS SMOOTHIES Smoothie one -Pina Colada (sweet, tropical, simple flavor)
Coconut milk
Pineapple 5 FAT LOSS SMOOTHIES
Garden of Life Raw Rice Protein (Whole Foods near the supplements)
Organic coconut flakes
5 FAT LOSS SMOOTHIES
Orange slices
-Coconut Water
-Frozen berries
-Collard Greens
-Wheat grass
-Macca Powder
Smoothie two Chocolate Peanut Butter Chia (creamy peanut buttery deliciousness)
Hemp Milk
Hemp protein powder (any is fine, but today I used ONNIT brand) 5 FAT LOSS SMOOTHIES
Organic Chocolate Extract & Maple Extract (Whole Foods)
Stevia
Pb2 Powdered Peanut Butter
Chia Seeds
Smoothie five Healthy Fats (Creamy, mild, comforting flavor)
Flax Milk
Flax oil
Tiny sliver of fresh ginger, about the size of the tip of a finger.
Reserveage Grass-fed Chocolate Whey
1/4 Avocado
Couple Dandelion leaves
Couple orange slices 5 FAT LOSS SMOOTHIES
a tiny little bit of stevia
Smoothie four Lemon Lime Blueberry (bright & refreshing.)
Almond Milk
Frozen Blueberries
Tera's Oraganic Vanilla Whey (whole foods near the supplements) 5 FAT LOSS SMOOTHIES
Vanilla extract (Trader Joe's)
Juice of two Lemons & one Lime
Stevia
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