Showing posts with label Bread of seeds and nuts. Show all posts
Showing posts with label Bread of seeds and nuts. Show all posts

Nutrition of nuts and seeds












Bread of seeds and nuts 
LCHF and Paleo Diet 





I have a new favorite !! I discovered this bread seeds and nuts for breakfast. A delicious to enjoy what you want bread. I love to butter and cheese 


Ingredients for bread 

100 g nuts 
100 g hazelnuts 
100 g almonds 
100 g linseed 
Sesame seeds 100 g 
150 g pumpkin seeds 
150 g sunflower seeds 


75 g dried apricots, small pieces (optional) 
salt (to taste) 
Olive oil 100 g 
6 eggs 

Put the oven to 160 ° and we covered loaf pan with baking paper. 
We weighed all the ingredients (except the eggs) and mix in a large bowl. 
Add eggs and mix everything well. 
Pour the batter into the pan. 
We cooked in the oven 60 minutes. 
Let cool on a rack or wrapped in a towel. 
Enjoy it !!