Did you know that overweight and Back Pain are closely related?

Did you know that overweight and Back Pain are closely related?




Back pain is often associated with being overweight, but many people are not aware of it.

Back pain and obesity have not been studied very thoroughly, although it is known that overweight people often have not only increased risk of back pain but also pain in the joints and increased muscle tension that who are not obese.

Symptoms of obese people

In addition to back pain, the symptoms displayed by people who are obese, or severely overweight, include fatigue and difficulty breathing and shortness of breath during short periods of exercise.

Often fatigue and shortness of breath cause people to avoid physical activity and exercise, which worsens and indirectly affects back pain.

Because overweight affects back pain

Some of the most common problems related to obesity are related to bone pain and muscle.

For people who are overweight, losing weight is very important because every kilo adds more stress to the muscles and ligaments in the back. In order to compensate for the extra weight, the spine can bend unequally. As a result, over time, the back can lose its support and develop an abnormal curvature of the spine.


Back pain and lower back problems can be aggravated by obesity. This happens to people who are overweight in the stomach because it pulls the pelvis forward and creates tension in the lumbar area, creating lower back pain.

These people may suffer from sciatica and lumbar disc herniations. Hernias are produced by the discs of the spine and have to compensate for the additional weight pressure on the back.

According to the American Obesity Association, women who are obese or have a large waist are particularly prone to back pain.

Arthritis of the spine causing back pain may also worsen when the spine and joints have to bear an additional overweight.

People with a higher body mass index (BMI) of 25 are more likely to develop osteoarthritis than those with a lower BMI.

Overweight and back pain: the influence after an operation



The effectiveness of back surgery also may be affected by a person's overweight. Obese patients have a higher risk of complications and infections after surgery compared with patients who are not obese.

People with severe obesity, should pay special attention to weight loss before undergoing back surgery, as it can improve the healing process after surgery.

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