
Diets to lose weight in a week
7 day diet to lose weight
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If you want to lose weight quickly and effectively, nothing better than diets to lose weight in a week. With this diet you can lose kilos quickly. But remember that as with this diet descent is fast, no need to make more than 7 days.
First Day:
Breakfast
Infusion, tea or coffee without sugar, all you feel is necessary
1 fruit
Mid-morning snack
1 roasted fruit
Lunch
Homemade soup, defatted: any desired amount
Fruits: cantaloupe,...